Region Selection: Users can select an area of their screen to record.Multiple Formats: Supports a variety of video and audio formats.High Quality Recording: Allows users to record high-quality video in AVI and SWF formats.Command Line Interface: Facilitates integration with other software.Audio Recording: Enables users to record audio from their microphone or speakers.It's completely free with no nags and no spyware. If you're looking for a small application without needing to do too many fancy things, get CamStudio. Its basic and straightforward user interface makes it easy to use and the simple range of features make it a pretty good application for anyone wanting to create videos by recording their screen activity. Overall, CamStudio is an excellent piece of software for creating professional-looking videos. It supports an array of video and audio formats, including AVI, MPEG-4, and MP3. Saving recording between different file formats It also has a feature called Regions which allows you to capture specific areas of the screen, such as a browser window, while excluding other sections. You can also add annotations and captions to your recordings, as well as highlight important sections. The Options section: Allows you to configure CamStudio to your liking, such as setting keystrokes for recording or toggling the recording toolbar.ĬamStudio also has a range of features to help you create better recordings. The Cursor section: Allows you to customize the appearance of the mouse cursor for your video, adding arrows or highlights for emphasis. The Edit section: Allows you to adjust the settings of your video, audio, and screenshots, such as brightness, contrast, and resolution. The Capture section: Allows you to customize what type of recording you want to do and where you want to store it. The main window of CamStudio is divided into four sections: Capture, Edit, Cursor and Options. With a simple and intuitive user interface, CamStudio is user-friendly and can be quickly picked up by any user. It's a great tool for creating tutorials, presentations and other types of recordings. Basic screen recording software that captures desktop activity with annotations and saves the video to as an AVI.ĬamStudio is a powerful video capture software application that allows you to capture video, audio and screenshots.
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We recommend opting for one made of one continuous piece to avoid breaking. Handle: Choose a potato masher with a long and sturdy handle to keep your hands out of the mash.Most mashers have rounded heads for a good reason - most pots and bowls are round! Wired ones can still get into corners, too, but for the easiest usage, we recommend a potato masher with a curved edge. Size: A masher with a large head may make short work of your mash, but it could be more cumbersome to use for smaller batches and harder to store.Material: Most of the best mashers have stainless steel heads, which are durable and usually rust-resistant, but if you plan to use your masher on a non-stick pan, you may want to consider a softer material like nylon or silicone to avoid scratches.Perforated and tined heads produce a smoother, more even result than single wire heads larger perforations require less force than smaller ones, but give you a coarser result. Head configuration: The head is an important piece of the masher.They produce a fluffy mash, which means airier mashed potatoes – just don't overmix and you'll get a very smooth, even consistency. Ricers use a plunger to push the cooked potato through holes in a perforated basket (think giant garlic press).The heads vary: Pick from perforated or tined designs for a finer and smoother consistency, or single-wire, which makes a more coarse, rustic mash. Potato mashers are handheld tools that are used to press and mash potatoes manually.What's the difference between a potato masher and a ricer? Most Stylish Potato Masher: KitchenAid Gourmet Stainless Steel Wire Masher.Best Potato Masher for Kid s: ShanaSana Heavy Duty Potato Masher. Best Potato Masher for Weak Hands: OXO Good Grips Smooth Potato Masher.Potato Masher Accessory Hand Blender: Philips Kitchen Appliances Potato Masher Accessory.Best Potato Masher for Nonstick Pans: OXO Good Grips Nylon Potato Masher.Best Potato Masher for Easy Storage: Prepara Stainless Steel Potato Masher.Best Potato Ricer: Chef'n FreshForce Potato Ricer Press.Best Single-Wire Potato Masher: OXO Stainless Steel Good Grips Potato Masher.Best Value Potato Masher: Mainstays Stainless Steel Masher.Best Overall Potato Masher: Zyliss Stainless Steel Potato Masher.Though we haven't formally tested potato mashers in the Kitchen Appliances and Technology Lab, our experts weighed in on what makes a great masher, considering things from each masher's construction to its ease of cleaning and special features to make mashing any number of foods easier. We leaned on our expertise and hundreds of hours of categorical testing to round up the best potato mashers you can buy. In the Good Housekeeping Institute, our experts test hundreds of kitchen products a year, from chef's knives to meat thermometers and hundreds of other kitchen gadgets. "They also help prevent overworking your potatoes, like a food processor or mixer would, which causes potatoes to get gummy." Some can double as a meat tenderizer and pound chicken cutlets to make mouth-watering chicken breasts and can mix up egg salad, guacamole, hummus, baby food, pie fillings, refried beans and anything else you might reach for a fork for.ĭo you need a masher? "Their large heads and long handles make them easier and faster to use than a fork," says Nicole Papantoniou, Senior Testing Editor of the Good Housekeeping Kitchen Appliances Lab. Potato mashers may seem like kitschy, one-use products, but they're actually the secret to making soft, melt-in-your-mouth potatoes that aren't sticky. Here is a list of the top homebrew shops near Denver, in no particular order: Altitude Brewing & Supply Altitude Brewing & Supply in Denver. Visit the websites to get additional information, recipes, and tips. If you’re looking for something specific, you can ask if it’s currently available. Before you head out to your local homebrew store, it’s best to confirm the current hours of operation. You can usually find people that are able to answer any brewing questions, help troubleshoot common issues that arise, and in some cases, even offer classes to get additional guidance.Ī few of the Denver area stores listed here even brew beer right on-site which is available on tap to enjoy. In addition to buying the supplies needed to make beer right at home, these stores are often a great resource for learning more about the hobby. Most of the time there will be a selection of homebrew how-to books to purchase to help get customers started. Many also have the items that are needed to make other fermented beverages in stock, such as wine, cider, mead, or kombucha. These brewing supply stores generally sell everything you need to start homebrewing, including basic ingredients, adjuncts, specialty ingredients, and the required equipment. But for those who want to make their own beer, there are great homebrew shops in Denver and throughout the state. Colorado is known for its passion for craft beer and is home to hundreds of incredible breweries. Keep in mind that not all deductions allowed on your federal income tax return are necessarily going to be allowed on your Hawaii income tax return. Certain itemized deductions (including property tax, qualified charitable contributions, etc) may be allowed depending on the income level and filing type of the taxpayer. Unlike many other states, Hawaii has no standard deduction. For details on specific deductions available in Hawaii, see the list of Hawaii income tax deductions. Using deductions is an excellent way to reduce your Hawaii income tax and maximize your refund, so be sure to research deductions that you mey be able to claim on your Federal and Hawaii tax returns. Appendix G.Income tax deductions are expenses that can be deducted from your gross pre-tax income.Nationwide Schedule of Nonappropriated Fund Regular Wage Surveys Special Rates or Rate Ranges under the Federal Wage System Grade and Pay Retention under the Federal Wage System Organizational and Functional Responsibilities Listing Of Agency Special Wage Schedules And Rates Documented Under The Federal Wage System Appropriate Offices Of Opm For Submission Of Federal Wage System Job-Grading Appeals Worksheet For Federal Wage System Special Rates Schedule Of Environmental Differentials Paid For Exposure To Various Degrees Of Hazards, Physical Hardships, And Working Conditions Of An Unusual Nature Nationwide Schedule Of Regular Wage Surveys Special Rates Or Rate Ranges Under The Federal Wage System Grade And Pay Retention Under The Federal Wage System Organization And Functional Responsibilities ** Visiting the Federal Relay Service website will provide access to additional Toll-Free and Toll Access Numbers. The CA will dial the requested number and relay the conversation between a standard (voice) telephone user and text telephone (TTY) user. * Hearing impaired users may utilize the Federal Relay Service by dialing 1-80 ** to reach a Communications Assistant (CA). The FWS Operating Manuals are useful tools for personnel specialists and FWS employees. The FWS Appropriated Fund and Nonappropriated Fund Operating Manuals contain information about the history of the FWS program, how wage surveys are conducted, setting pay for FWS employees, premium pay guidelines, special rates and schedules, and set-aside schedules. On December 29, 2022, OPM issued Compensation Policy Memorandum 2022-24 (external link) to notify agencies that section 737 of Division E of the Consolidated Appropriations Act, 2023, contains provisions affecting the determination of pay adjustments for certain prevailing rate (wage) employees in Fiscal Year 2023. Your pay will be in line with pay for private sector jobs like yours in your wage area.Your pay will be the same as the pay of other Federal jobs like yours in your wage area, and.Successful labor-management partnership is the hallmark of the FWS, with labor organizations involved in all phases of administering the pay system. The FWS includes 130 appropriated fund and 118 nonappropriated fund local wage areas. The system's goal is to make sure that Federal trade, craft, and laboring employees within a local wage area who perform the same duties receive the same rate of pay. The Federal Wage System (FWS) is a uniform pay-setting system that covers Federal appropriated fund and nonappropriated fund blue-collar employees who are paid by the hour. Voluntary Separation Incentive Payments.Training Program Management Toggle submenu.Snow & Dismissal Procedures Toggle submenu.Presidential Rank Awards Toggle submenu.Senior Executive Service Toggle submenu.Recruitment, Relocation & Retention Incentives.Federal Labor-Management Information System.Labor Management Relations Toggle submenu.Federal Workforce Priorities Report (FWPR). Human Capital Management Toggle submenu.Frequently Asked Questions for Hybrid Work Environment.Diversity, Equity, Inclusion, and Accessibility Toggle submenu.Selective Placement Program Coordinator.Data, Analysis & Documentation Toggle submenu.General Schedule Qualification Standards.General Schedule Qualification Policies. "My experience as a financial regulator and lawyer have taught me to value serious policy debate and dialogue in the process of developing the best regulatory policies within the boundaries of law. "Had the boycotting senators simply challenged my belief in the need to integrate climate-based risks and costs into the financial regulatory apparatus, I would have welcomed the opportunity for this important discussion," Raskin wrote. Raskin, a professor at Duke University Law School, has called for a more aggressive focus on addressing the financial risks of the climate crisis, which has rankled Republicans. Republicans on the Senate Banking Committee have been holding up the nominations of all five of Biden's picks to serve on the Federal Reserve, including the re-nomination of Fed Chair Jerome Powell, because of their opposition to Raskin. "Rather than simply voting against the nominees if they disapproved, the Republicans on the committee held hostage not only my nomination but those of Chair Jerome Powell, Governor Lael Brainard, and professors Lisa Cook and Phillip Jefferson," she added. "While my prior presidential nominations in 20 were greeted with overwhelming bipartisan support and Senate confirmation, this time, beginning even before you announced my nomination, I became the subject of relentless attacks by special interests, culminating weeks ago in the boycott of a routine Senate Banking Committee vote to advance your Federal Reserve Board nominees," she wrote in the letter obtained by The New Yorker. The news was first reported by The New Yorker, which obtained a letter from Raskin to President Joe Biden explaining her withdrawal. Raskin, a professor at Duke University Law School, has called for a more aggressive focus on addressing the financial risks of the climate crisis, which has rankled Republicans.Republicans on the Senate Banking Committee have been holding up the nominations of all five of Biden's picks to serve on the Federal Reserve, including the re-nomination of Fed Chair Jerome Powell, because of their opposition to Raskin.Joe Manchin, D-W.Va., and Susan Collins, R-Maine, announced they would not support her confirmation, effectively dooming her in the evenly divided Senate The move came one day after moderate Sens.Sarah Bloom Raskin has withdrawn her nomination to serve as Vice Chair for Supervision at the Federal Reserve, a powerful regulatory role over the nation's banks. Green Bay’s offense responded with a three-and-out of their own, a disappointment after a 6-yard gain for Aaron Jones on first down. Slaton/Kenny Clark, and Jaire Alexander following Justin Jefferson. Green Bay began the game with Darnell Savage at safety, a three-man line of Jarran Reed/T.J. The Packers forced a three-and-out on the Vikings’ first possession, getting a pair of short gains in the run game before Rasul Douglas broke up a pass on third down. Meanwhile, the Vikings were eliminated from contention for the NFC’s #1 seed and a playoff bye. That game’s kickoff time is to be determined, likely to be announced during the Sunday Night Football game later in the evening. With the victory, the Packers will officially have a win-and-in situation next week against the Lions, who come to Lambeau Field in week 18. By the time the middle of the fourth quarter arrived, both teams began inserting backups as the clock ran down on Green Bay’s blowout win. The Packers ended up putting up 41 consecutive points between Vikings scores as Green Bay racked up over 160 yards rushing. The offense finally got moving in the second quarter, kicking two field goals and scoring a touchdown, then added two more trips to the end zone in the fourth quarter. The defense was the story for much of the game, as the Packers picked off Kirk Cousins three times and forced another fumble from the Vikings quarterback. Green Bay then got a pick-six from Darnell Savage two drives later, spotting the offense a 14-3 lead. Keisean Nixon delivered a lightning bolt to the Lambeau Field crowd, returning the ensuing kickoff 105 yards for a touchdown. But the Packers’ defense got a tremendous goal line stop, holding the Vikings to a field goal.Īfter that, it was all Packers, and their highest-scoring game of the season got off to a thrilling start. Just minutes into the game, however, it appeared that everything might go wrong a blocked punt by the Vikings’ Josh Metellus set up Minnesota on the edge of the end zone. Needing two wins to secure a playoff spot, the Packers then had a chance to get halfway there by beating Minnesota. Earlier in the day, the Packers got the help that they needed to give them control of the NFC’s final playoff spot when the Cleveland Browns beat the Washington Commanders. Just a few plays into the Green Bay Packers’ week 17 game against the Minnesota Vikings, it looked like the wheels were about to come off the green and gold’s playoff push. It is also one of the most low-cost options for shed roofing. It is very easy to install, creates a waterproof membrane, and is perfect for DIY projects. Roofing Felt Sheetsįelt is probably the most popular shed roof covering. Metal roof sheets have no maximum pitch and they can be installed on pitches as low as 3 o-4 0. They are also an extremely low-maintenance roofing option. Metal roof sheets can last for around 25 years so in terms of durability they come just in front of bitumen sheets. They aren't as suitable for a DIY project as bitumen sheets, but they are also corrugated, durable and waterproof. Metal roof sheets are another good corrugated sheet shed roof option. They are also a highly waterproof roofing material.īitumen sheets are suitable for mid-to-high pitches and can't be used for a flat roof. The best part is that bitumen has a lifespan of around 20 years so they are one of the longest-lasting shed roof coverings that you can find. Bitumen roof sheets are pre-cut and corrugated so all you will need to do is use nails to attach the roof covering to your garden shed. Bitumen Roof Sheetsīitumen, also known as asphalt, is made from crude oil but don't worry, you don't need to work with liquid bitumen for your shed roof. Simply lay your sheeting, affix it, and you are good to go. There are lots of shed roof kits available that can make installing your shed roof much easier. You can also choose from a variety of materials that have different properties. Roofing sheets are easily installed and they tend to be quite cost-effective. Anything 10 o-20 o is classed as a low pitch and anything 20 o and above is a fully pitched roof. It might seem obvious that a flat roof would be completely flat but, actually, any pitch that is less than 10 o would be classed as a flat. Some coverings can only be used on certain pitches of shed roofs and wouldn't be suitable for others. Pitch is an important factor when choosing a shed roof covering. So whether you're placing a new roof on your garden shed or you're in the garden building your new shed as we speak, read on for our guide on the best shed roofing for your garden shed. One of the biggest choices to make, beyond the size and shape of your shed, is what type of shed roof to have installed. And getting your shed just right is so important. The joys of installing a garden shed mean that you can finally have a place to potter around in, store your garden tools, or even create a little workshop. Sound 6 Device: High Definition Audio-apparaat Sound 5 Device: NVIDIA High Definition Audio Sound 4 Device: NVIDIA High Definition Audio Sound 3 Device: NVIDIA High Definition Audio Sound 2 Device: NVIDIA High Definition Audio When troubleshooting is finished, please lower logging level to restore proper performance.ġ4:58:44:702 | RL | DEBUG | +281 | Registry.Read - Reading from Registry : RootKey=HKEY_LOCAL_MACHINE, SubKey=System\CurrentControlSet\Control\Windows, ValueName=ErrorMode,RegistryVersion=32ġ4:58:44:702 | RL | DEBUG | +0 | Registry.Read - Registry Read finished, returning 0ġ4:58:44:703 | RL | INFO | +0 | Main - System Specs: Thanks for this suggestion.When I'm logged into Steam I get the following:ġ4:58:44:412 | RL | INFO | +N/A | Main - RocketLauncher v1.1.1.1 (14:58:44:412 | RL | WARNING | +0 | Main - Logging level is debug or higher and will cause slowdowns to RocketLauncher's performance. And, of course, the laptop I'm on definitely not my first choice for a gaming machine I've been stuck in away from home due to a medical condition so a girls gotta work with what she has. Good luck.īRILLIANT! Why didn't I think of this before! *throws beer and panties your way* Hopefully setting the game to a higher priority with help, I'm eager to give thisa shot now. In the end it could just be that your LapTop is not so good at running some modern CPU-and-Graphic-Intensive games (typically LapTops aren't the best choice as a "gaming system"). Of course only do changes or tweaks that you feel comfortable doing or think you would like to try for your computer. Probably once per month should be fine (you can do more or less frequently according to how much you use your computer though).Īccording to your version of Windows, there could also be several Windows tweaks that can help yeild better performance too.Īs an example, here's a link to a page with some tweaks for Windows 7: Then when you're done playing your game, it can then restore all features it temporarily shut-down. Which you would run before launching your game, and can quickly and easily shut-down some unnecessary Windows features, as well you can adjust some other performance settings with it. Though this may not always yeild noticeable extra performance on all computers or for all games, you could use a little utility like Game-Fire (you can get a free download from here): This "tweak" would have to be be done each time you newly run the game (by default Windows don't remember such settings via the Task-Manager done this way, however there are little utilities out there that can have it remember such settings you choose for each program).Īnother thing is to turn-off any extra programs you may have running before launching the game. You might notice a bit of improvement in the game's performance. Close the Task Manager then go back into the game (Alt + Tab to it or click on the game icon that's probably now in the Task-Bar). Then right-click on the Pinball FX2.exe process, Set CPU priority to High (or possibly Realtime if you think your computer can handle it). From the Processes tab, you may need to first click on the "Show processes from all Users" button at the bottom. Run the game, and when you're at the main menu Alt + Tab back to your Windows desktop.īring up the Windows Task Manager (right-click on the bottom Task-Bar, or alternatively Ctrl + Alt + Del, will pop-up a menu and you'll have an option to run the Task Manager). I going to conclude that it is the lap top I'm playing on.Īnother thing you might try to squeeze out a bit of extra performance: Originally posted by TK-421:I tried a variety of sugestions here and I'm still getting a noticeable lag. Then, they make sure that the transcripts are correct and completely error-free. Our medical scribes will finish every chart on the day of service, beginning with documenting patient interactions in EHR in real-time. Therefore, our medical scribing solutions are. Health Scribing Solutions We ProvideĪs a highly regarded medical scribing services company, we have experience in offering a variety of medical scribing options to various special medical services. As a result, our medical scribes will ensure that your company will reap the benefits of increased efficiency. When enrolled in our education, they will learn the skills and techniques that guarantee efficient and high-quality charting. We hire the most skilled and enthusiastic employees for their work and teach them to chart in the ScribeAmerica method. As a result, we can pass savings to our unique business structure and efficiency and our customers. Our track record and leading initiatives mean that ER facilities like yours can count on us to supply medical scribes who have received the highest level of education and professionalism. They are instructed on the clinical terminology, commonly used CPT codes applicable to the field they practice in, and the compliance with HIPAA and other patient privacy regulations. Medical scribes aren’t certified as coders, but they receive between three and three months of education. However, with Medical scribes of Medstar billing, most clients are content and operating without stress in hospitals. Many of the medical professions are stressed by the rigors of work. They offer better codes and high-quality software that makes medical billing more efficient and stress-free. Medical practice can be made simpler with the assistance of the best professionals like Medical scribes, who are prepared to improve healthcare quality. M-Scribe’s Help to Increase the profitability of medical practices They also aid their clients in managing several patients as well as making them aware of their treatment plan and ensuring that all documentation needs are met and that prescriptions are filled, and tests are completed. Medical Scribe assists doctors in keeping a record of the tests required. Apart from typing a physician’s dictation into the EHR, the process also includes converting the doctor-patient interaction into a short document and errors-free coding before sending it to coders or billers. The documentation created by the medical scribe is scrutinized and corrected by doctors after the session. Certified medical scribe documents the details of the patient’s history, treatment plan exam, and other information about the patient in real-time. Scribes assist doctors in the exam rooms as they engage with patients. It allows providers to increase their efficiency and be attentive to the patient at all times and deliver high-quality, cost-effective medical treatment. The need for certified medical scribes is rising in the US since they can share the burden of a physician to collect data and complete EHR documentation. Rising Demand for Hiring a Certified Medical Scribe Virtual scribes can take notes in clinical settings, interact with doctors, and be familiar with EHRs and their workflows. While every physician might require a little time to get acquainted with virtual scribes with their particular style of care and preferred type of care, most of the work is already done. However, one of the most appealing aspects of virtual scribes is that they’re often employed by larger companies and scribe networks, which means they have a solid base they can construct. Many doctors have acknowledged that the strain of training and taking on new scribes plays a significant factor in their unwillingness to let them off their note-taking and clerical duties. 70% of physicians devote more than a day each week to paperwork, rather than seeing patient’s Medical scribes help doctors achieve a balance between work and life by cutting down on their workload. Doctors expand the number of patients to meet their financial obligations. Face-to-face visits to the clinic don’t last more than 16 minutes. Industry informationĪn ACCP-SI survey (American College of Chest Physicians Sleep Institute) Sleep Institute) states that doctors tend to sleep for less long than is necessary for the best performance. In addition, scribes handle computerized note-taking and coding physicians attend to patients. Medical Scribes help doctors concentrate more on providing care to patients instead of filling out forms and processing patient records on computers. Doctors have begun hiring medical scribes to navigate the challenges of documentation, coder shortage, stringent reforms, and insufficient time. The demand for medical scribes is growing for Coding and Documentation. So I'm gonna be looking at that as I go, though I have these memorized. So when you come and do this, you're gonna be referring to this chart right here. We still can definitely adjust your shoulders, but this is a great way to be able to strengthen and rehabilitate and organize the way your shoulders move and your shoulder, head, and neck posture. Claire and I are frequently adjusting people's shoulders when they have pain. It is an amazing system for strengthening and rehabilitating shoulders, short of a full orthopedic consultation, MRI, everything else, this solves a great deal of people's shoulder problems. Our members love them too and much easier for them to jump in and do their exercises.Īnd also if you for some reason ever had to sell it I betcha it has a higher resale value than resistance bands.Hey guys. I have tried things like banded pull Aparts, pallof presses, lat pull downs, int/ext rotations and banded chops with a regular resistance rogue echo/monster band and the grip of holding the CS Handles opposed to just grasping a band made a really substantial difference in my satisfaction with how the movement felt and the variety. Again the handles and the setup make this very easy to get in the right positions to target rotator cuff, overhead stability and scapula activation. The particular ones we get that you can’t really obtain as crisp with regular resistance bands are the “Y” and “W” overhead variations. But I’d say purple is probably the middle-of-the-road perfect for 90% of the shoulder stuff we do with red for the pallof press stuff.ĭ. We did get the entire 5-color pack to fit a variety of athletes. The consistency in the band resistance is helpful. Not just shoulder work but pallof presses & rotational movements, lat pull down varieties.Ĭ. The handles made a huge HUGE amount of difference in how you use the bands and there is way more variety on how to use them than just the regular resistance bands or the tubes. They are hooked right up to the rig and are super easy to just walk up to and start at any point in time. Gym owner here that tried doing it with long Rogue monster bands & tube bands with our class and then just went in and got two shoulder symmetry packs when they were on sale.Ī. At home I have other things like a Spud pulley set up and weighted Theraband hand balls. Ultimately, find the one that you like the best and want to do on a daily/consistent basis.įor me, I keep Therabands and loops in my gym bag to warm up because they're light, don't take up space in my gym bag, and easy for me to set up. There's a lot of things any person can do to to create wellness for themself. Internal/external rotations with a load, IYTs, cocontraction drills, etc. If you're not doing your homework, it doesn't matter what set up you have - you're not going to get stronger or fix the problems you avoid.Īlso, anchored resistance is nice but don't overlook the value of carrying a load for your shoulder health, too. The biggest thing with any solution in regards to rehab is consistency. That being said, using regular bands or even lengths of Therabands like you might find in a PT clinic are still useful. The thing with Crossover Symmetry is they provide a more consistent resistance as the length extends where as a regular band's resistance (and in contrast assistance for things like banded pull ups) increases as it is lengthened. This subreddit is not affiliated with CrossFit Inc. Know of large scale notable events? Please let us know! Know an athlete or personality? Talk to them, message the Mods, and we'll arrange an AMA!
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